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CBC Training Institute make science-backed cognitive-behavioral tools accessible to coaches around the world.

Prof. Idan M. Aderka

Prof. Idan M. Aderka

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Director of Clinical Training at the School of Psychological Sciences, University of Haifa,

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Join date: Oct 15, 2026

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Oct 15, 2026 ∙ 5 min

The Science Behind Limiting Beliefs in Cognitive Behavioral Coaching

Limiting beliefs do not all function in the same way. Learn how automatic thoughts, intermediate beliefs, and core beliefs develop, how they influence behavior, and why each may require a different coaching strategy.

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